Welcome
Our goal is for this to be your trusted resource for all things nutrition. No more information overload. No more conflicting resources. No more nutrition beliefs. Finally a research backed, results driven resource that not only educates you on anything and everything that you need to learn, but does in a way that makes sense and is applicable to your lifestyle.
- Expert interviews
Learn from some of the best nutrition experts in the industry! - Guides
Educational videos and PDF resources to help you live your best life! - Infographics
Easy to follow macro cheat sheets and photos that you can save for an easy reference while on the go or in a hurry. - Recipes
Our favorite recipes that are clients love most! - eBooks
iCoach Nutrition “The Blueprint” - iCoach Private Facebook Group
A members-only resource where you can connect directly with any of our RD’s or coaches on staff to not only ask questions, but also to hold each other accountable and grow the iCoach community!
With over 25 years of combined education & experience, we have dedicated our life to becoming the best RD’s and nutrition coaches in the world. We have learned A LOT along the way and we believe that education truly does drive compliance. We will always be a lifelong learners to ensure that our coaching always reflects that of an empathetic problem solver. You see, we believe nutrition has no end date, there is no magic pill, and there are a million different ways to achieve success. It all depends on the person and their own unique needs and wants. We believe that helping others is the reason why we’re here on earth. We believe that nutrition and lifestyle coaching is our platform to help change the world. We are so excited to meet you, to connect, and to help you discover how to truly live your best life!
VIP Members Introwith Justin Murphy
My name is Justin Murphy. Long story short… I discovered my passion 10 years ago and it has led me into an amazing career, helping others and changing their life along the way. I started off in the field as a personal trainer. After a few years, I began to coach CrossFit. During this time … Continued
Have you met Coach Stephany?with Stephany Osorto, RDN, LD
Hi there. My name is Stephany Osorto, Registered Dietitian. I’m from Tegucigalpa, Honduras (right in the middle of Central America), but I call Texas my home. I moved to Texas in August of 2011 with low self-esteem and was roughly 30 pounds overweight. Although I had declared nutrition/dietetics as my career choice, I knew nothing … Continued
Meal Plans, Refeeds vs Cheat Days, and Nutrition Mythswith Tony Stephan, RD
“I have been featured as a nutrition and fat loss expert in media platforms like: Fox News, Huffington Post, Women’s Health Magazine, Readers Digest, and other radio/news publications.
